“The thing that lights me up the most is leaving people with more energy after conversation than when they came in.” – Marc Champagne
Marc Champagne (@marcchampagne) is author of Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers. A self-proclaimed Mental Fitness Strategist, Marc is a speaker and corporate trainer and hosts the top 50 podcast, Behind the Human. Marc previously co-founded the journaling app (KYO) which reached 86.9 million people.
To hear Marc’s full interview, including his writing process, click here.
For more, explore the transcript of this episode.
Chapters in this bonus interview:
- Mental health, strengths and struggles
- Breathwork and physical health
- Recommended podcasts and books, and tools
- On success and failure
Links from this bonus episode
- Kevin Rose
- Oak Meditation
- Wim Hof YouTube channel
- Guided Wim Hof Method Breathing
- Thrive Medicine Clinic
- Josh Clemente of Levels on Outlier Academy
- The Tim Ferris Show
- Rich Roll podcast
- Cal Fussman podcast
- Matthew McConaughey
- Notion templates
- The Mindvalley Podcast