Fitness

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Fitness

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Playbook: Alexandra Zatarain – Co-Founder and VP of Brand and Marketing at Eight Sleep

Alexandra Zatarain is Co-Founder and VP of Brand and Marketing at Eight Sleep, a sleep fitness brand. In this episode, Alexandra and Daniel discuss the sleep routines, advice for founders, and recommended resources.

Transcript – Playbook: Alexandra Zatarain – Co-Founder and VP of Brand and Marketing at Eight Sleep

Please enjoy this transcript of my conversation with Alexandra Zatarain, Co-Founder and VP of Brand & Marketing at Eight Sleep, a sleep fitness brand.

Spotlight: Eight Sleep – Sleep Fitness and Category Creation with Alexandra Zatarain

Alexandra Zatarain is Co-Founder and VP of Brand & Marketing at Eight Sleep, a sleep fitness brand. In this episode, Alexandra and Daniel discuss the benefits and category creation and sleep fitness as a brand and movement.

Transcript – Spotlight: Eight Sleep – Sleep Fitness and Category Creation with Alexandra Zatarain

Please enjoy this transcript of my conversation with Alexandra Zatarain, Co-Founder and VP of Brand & Marketing at Eight Sleep, a sleep fitness brand.

Personal Socrates: On Self-Reflection, Self Improvement, and the Socratic Method | Marc Champagne, Author

Marc Champagne is author of Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers. In this episode, Marc and Daniel discuss the Socratic method, the writing process, and self-reflection routines.

Marc Champagne, Author of Personal Socrates: My Favorite Books, Tools, Habits, and More | 20 Minute Playbook

Marc Champagne is author of Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers. In this episode, Marc and Daniel discuss Marc’s favorite books, tools, and self-reflection habits.

Transcript – Personal Socrates: On Self-Reflection, Self Improvement, and the Socratic Method | Marc Champagne, Author

Please enjoy this transcript of my conversation with Marc Champagne, author of Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers. From Episode #48 of Outlier Academy.

Infinite Games – A Masterclass on Metabolic Health, The Next Frontier in Real-Time Health Optimization with Josh Clemente of Levels

Josh Clemente is Founder & President of Levels. In this episode, we discuss how metabolism works, the importance of feedback loops, and how your blood glucose levels can shape everything from your energy levels to the quality of your sleep.

Transcript – Josh Clemente on Outlier Academy – EP. 22

Please enjoy this transcript of my conversation Josh Clemente, Founder & President of Levels. We discuss metabolism, feedback loops, and how blood glucose levels can shape daily health. From Episode #22 of Outliers with Daniel Scrivner.

Transcript – Mark Sisson on Outlier Academy – EP. 10

Please enjoy this transcript of my conversation with Mark Sisson — Founder of Primal Kitchen and author of 15 books including the NYT Bestseller "Keto Reset Diet" — about health, habits, and building a $200M brand.