Health

In Episode #128, we deconstruct Andrew Herr's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Andrew is the Founder and CEO of Fount.

Please enjoy this transcript of my conversation with Andrew Herr, Founder and CEO of Fount. We cover how the brain acts under stress, commonalities of peak performance, and simple health experiments anyone can try.

In Episode #127, we explore bringing performance secrets from Navy SEALs to the public. We’re joined by Andrew Herr, Fount’s Founder and CEO. We cover human performance, biotech strategy and the limitations of military power.

Please enjoy this transcript of my conversation with Andrew Herr Founder and CEO of Fount. We cover human performance and biotech strategy, the limitations of military power for political goals, and using experiments to improve performance.

In Episode #126, we deconstruct Saad Alam's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Saad is the Founder and CEO of Hone.

Please enjoy this transcript of my conversation with Saad Alam, Founder and CEO of Hone Health. We cover radical transparency, daily gratitude, and constructing a purposeful life.

In Episode #125, we explore testosterone replacement therapy and building a telehealth company. We’re joined by Saad Alam, Hone Health’s Founder and CEO. We cover the basics of testosterone and the future of health management.

Please enjoy this transcript of my conversation with Saad Alam, Founder and CEO of Hone. We cover the basics of testosterone, the future of health management, and learnings from building a telehealth company.

In Episode #124, we deconstruct Andrew Carter's peak performance playbook—from their favorite book to the tiny habit that's had the biggest impact on their life. Andrew is the Co-Founder & CEO of Smallhold.

Please enjoy this transcript of my conversation with Andrew Carter, Co-Founder & CEO of Smallhold. We cover eliminating the ego, building around community, and creating lasting relationships.