Health

Learn how Ezra has brought down the cost of early cancer detection by 80% and the time required to get screened by 66%—all by harnessing the power of AI and Machine Learning.

Listen as we decode how Emi Gal tracks more than 150 different biomarkers, what he’s learned doing an Annual Challenge for the last 14 years, why he’s focused on achieving peak health by 40, how to become more disciplined, and more.

Kettle & Fire, Perfect Keto, and Surely Wine were founded by Justin Mares and built-to-own an emerging health and wellness trend—from drinking more bone broth to making the move to a keto diet, or to deciding to drink non-alcoholic wine.

Justin Mares has a knack for identifying trends and building D2C businesses to own them—including Kettle & Fire, Perfect Keto, and Surely Wine.

In Episode #128, we deconstruct Andrew Herr's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Andrew is the Founder and CEO of Fount.

In Episode #127, we explore bringing performance secrets from Navy SEALs to the public. We’re joined by Andrew Herr, Fount’s Founder and CEO. We cover human performance, biotech strategy and the limitations of military power.

In Episode #126, we deconstruct Saad Alam's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Saad is the Founder and CEO of Hone.

In Episode #125, we explore testosterone replacement therapy and building a telehealth company. We’re joined by Saad Alam, Hone Health’s Founder and CEO. We cover the basics of testosterone and the future of health management.

In Episode #124, we deconstruct Andrew Carter's peak performance playbook—from their favorite book to the tiny habit that's had the biggest impact on their life. Andrew is the Co-Founder & CEO of Smallhold.

In Episode #122, we explore growing the world’s best mushrooms in high-tech mini-farms. We’re joined by Andrew Carter, Smallhold’s Co-Founder & CEO. We cover distributed farming and how Smallhold is aiming to revamp the food industry.

In Episode #121, we deconstruct the performance playbook of Adrian Aoun, the CEO and Founder of Forward. We cover why medical wearables don’t work, focusing on impact, and creating companies that can change the world.

In Episode #119, we deconstruct Michael Brandt's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Michael is the Co-Founder and CEO of HVMN.

In Ep. #118, we explore healthcare as a product rather than a service. We’re joined by Adrian Aoun, Forward’s CEO and Founder, and we cover why being problem-oriented as a founder and why the health insurance industry is destined to fail.

In Episode #116, we explore metabolic health with ketones. We’re joined by Michael Brandt, HVMN’s Co-Founder and CEO. We cover the basics of ketones, iterating on product, and the company’s $6 million contract with Navy SEALs.

Ben Boyer is Co-Founder and Executive Chairman of R-Zero and Managing Director at Tenaya Capital. In this episode, Ben and Daniel discuss investing through market cycles and how to be a great board member.

Ben Boyer is Co-Founder and Executive Chairman of R-Zero and Managing Director at Tenaya Capital. In this episode, Ben and Daniel discuss slowing the spread of pathogens and utilizing the Internet of Things.

Alexandra Zatarain is Co-Founder and VP of Brand and Marketing at Eight Sleep, a sleep fitness brand. In this episode, Alexandra and Daniel discuss the sleep routines, advice for founders, and recommended resources.

Alexandra Zatarain is Co-Founder and VP of Brand & Marketing at Eight Sleep, a sleep fitness brand. In this episode, Alexandra and Daniel discuss the benefits and category creation and sleep fitness as a brand and movement.

Mike Clare is Founder and CEO of Mood Health, an online platform providing psychiatry, talk therapy, and medication management for depression and anxiety.

Mike Clare is Founder/CEO of Mood Health, an online platform providing psychiatry and medication management for depression and anxiety. In this episode, Mike and Daniel discuss alleviating the pain points of traditional mental health care.

Robbie Bent is CEO and Co-Founder of Othership, a platform for breathwork, connection, and mental wellness. In this episode, Robbie and Daniel discuss habits, routines, and inspiratio

Robbie Bent is CEO and Co-Founder of Othership, a platform for breathwork, connection, and mental wellness. In this episode, Robbie and Daniel discuss creating and scaling a physical business and the pitfalls of comparison.

Rachel Sanders is CEO and Co-founder of Rootine, a personalized micronutrient subscription service. In part one of this episode, Rachel and Daniel discuss data-driven health, the vitamin and supplement industry, and advice for founders.

Rachel Sanders is CEO and Co-founder of Rootine, a personalized micronutrient subscription service. In this episode, Rachel and Daniel discuss data-driven health, recommended books and tools, and the definition of success.

Jack Swain is Head of Clinical Operations at Mindbloom, a mental health and well-being company. In part one of this episode, Jack and Daniel discuss mental health, psychedelic therapy, and scaling a telemedicine company.

Jack Swain is Head of Clinical Operations at Mindbloom, a mental health and well-being company focused on psychedelic medicine. In this bonus episode, Jack and Daniel discuss Jack’s favorite habits, tools, and books..

Lopa van der Mersch is Founder/CEO of Rasa, a brand of adaptogenic tonics. In part one of this episode, Rasa and Daniel discuss the challenges and rewards of being a founder, branding and customer love, and energy intelligence.

Lopa van der Mersch is Founder and CEO of Rasa, a brand of adaptogenic tonics often used as coffee replacements. In this bonus episode, Rasa and Daniel discuss Lopa’s Kalari practice, the CEO retreat, and secondary attention.

Alex Iwanchuk is Co-Founder of Feals, a modern wellness brand of hemp-based CBD products. In this episode, Alex and Daniel discuss data-driven growth, the importance of branding, and how Alex approaches mental health.

Josh Clemente is Founder & President of Levels. In this episode, we discuss how metabolism works, the importance of feedback loops, and how your blood glucose levels can shape everything from your energy levels to the quality of your sleep.

I sit down with Mark Sisson — Founder of Primal Kitchen and author of 15 books including the NYT Bestseller Keto Reset Diet — about health, habits, and building a $200M disruptive health brand.