Josh Clemente, Co-Founder of Levels: A Masterclass on Metabolic Health, The Next Frontier in Real-Time Health Optimization (Outliers with Daniel Scrivner Ep. #22)
Josh Clemente is Founder & President of Levels. In this episode, we discuss how metabolism works, the importance of feedback loops, and how your blood glucose levels can shape everything from your energy levels to the quality of your sleep.